Connecting, Inside and Out: A Yoga Retreat in the heart of Central Oregon, April 19-22
led by Kate Holly ERYT, owner of Yoga Refuge in Portland, Oregon and Joel Holly, outdoor activities guide
Join us for 4 days and 3 nights of active fun, restful contemplation, and connecting to nature, all from the comfort of the beautiful FivePine Lodge. Yoga Instructor Kate Holly will lead two yoga sessions a day (all levels active flow in the mornings, restorative yoga in the afternoons). In between sessions participants can enjoy group mountain bike rides led by Joel Holly, or choose to experienceShibui Spa, Sisters Movie House, or one of Sisters many other delightful attractions.
This retreat is appropriate for adventurous beginners to yoga, as well as experienced yogis wishing to take their practice to a deeper place. This is also an opportunity for those who are new to mountain biking to experience beautiful beginner-friendly rides on the Peterson Ridge trail with a competent guide. We believe that yoga and cycling make an excellent complement to one another, and encourage participants to try one or both. Please come prepared with warm clothing for outdoor fun.
Kate Holly is an Experienced Registered Yoga Teacher and owner of Portland based studio, Yoga Refuge (www.yogarefugepdx.com). She has been practicing yoga since 1999, and teaching since 2003. She has studied with a variety of influential teachers, including Richard Freeman, Paul Grilley, Noah Maze, Ada Lusardi, Todd Jackson and Sarahjoy Marsh. Her classes focus on finding alignment from the inside out, with the ultimate goal of self-knowledge and self-love. Her yoga is modern, accessible and focused on the unique interaction of each individual to their own practice.
Joel Holly is a Central Oregon native, a League of American Bicyclists certified cycling instructor and an avid mountain biker. Joel has been a board member and volunteer with Portland’s Northwest Trail Alliance and has worked with them to increase trail access to bikes.
4 day package includes:
Also available: discounted spa treatments at Shibui Spa and movie tickets to Sisters Movie Theater.
Retreat Schedule (tentative):
Sunday evening 4/19
REGISTER TODAY! Save $75 per person if you register by February 28th!
Contact Kelly Newcombe at email@example.com or 866-974-5900 x 101 for reservations and questions. A $50 non-refundable deposit is required to guarantee your space.