Connecting, Inside and Out: A Yoga Retreat in the heart of Central Oregon, April 19-22
led by Kate Holly ERYT, owner of Yoga Refuge in Portland, Oregon and Joel Holly, outdoor activities guide
Join us for 4 days and 3 nights of active fun, restful contemplation, and connecting to nature, all from the comfort of the beautiful FivePine Lodge. Yoga Instructor Kate Holly will lead two yoga sessions a day (all levels active flow in the mornings, restorative yoga in the afternoons). In between sessions participants can enjoy group mountain bike rides led by Joel Holly, or choose to experienceShibui Spa, Sisters Movie House, or one of Sisters many other delightful attractions.
This retreat is appropriate for adventurous beginners to yoga, as well as experienced yogis wishing to take their practice to a deeper place. This is also an opportunity for those who are new to mountain biking to experience beautiful beginner-friendly rides on the Peterson Ridge trail with a competent guide. We believe that yoga and cycling make an excellent complement to one another, and encourage participants to try one or both. Please come prepared with warm clothing for outdoor fun.
Kate Holly is an Experienced Registered Yoga Teacher and owner of Portland based studio, Yoga Refuge (www.yogarefugepdx.com). She has been practicing yoga since 1999, and teaching since 2003. She has studied with a variety of influential teachers, including Richard Freeman, Paul Grilley, Noah Maze, Ada Lusardi, Todd Jackson and Sarahjoy Marsh. Her classes focus on finding alignment from the inside out, with the ultimate goal of self-knowledge and self-love. Her yoga is modern, accessible and focused on the unique interaction of each individual to their own practice.
Joel Holly is a Central Oregon native, a League of American Bicyclists certified cycling instructor and an avid mountain biker. Joel has been a board member and volunteer with Portland’s Northwest Trail Alliance and has worked with them to increase trail access to bikes.
4 day package includes:
Also available: discounted spa treatments at Shibui Spa and movie tickets to Sisters Movie Theater.
Retreat Schedule (tentative):
Sunday evening 4/19
REGISTER TODAY! Save $75 per person if you register by February 28th!
Contact Kelly Newcombe at email@example.com or 866-974-5900 x 101 for reservations and questions. A $50 non-refundable deposit is required to guarantee your space.
Mother’s Day Brunch at FivePine Lodge Event Center
Sunday, May 10th at 10:30am
Reservations Required: (541) 549-5900
Adults: $38 Child: $19 (6-12) Under 5: Free (price does not include gratuity, parties of 6 or more will be charged 18% gratuity)
Each Mom gets a “raffle ticket” for a One Night Stay at FivePine
After brunch, enjoy a night at FivePine for $99 plus tax. (Sunday night only)
~Northwest Smoked Salmon Display
Served with Baguette & Assorted Crackers
~Fresh Fruit Array
~Roasted Vegetable Display
~Hearts of Romaine Salad~ With Filo Dough Croutons
~Organic Mixed Greens Salad
~ Sweet Cream Blintz with Fresh Berry Compote
~Quiche in Puff Pastry
~Country Style Biscuits and Sausage Gravy
~Apple-wood Smoked Bacon
~Free Range Scrambled Eggs Three Ways
with Sautéed Kale, Fresh Tomatoes, and Feta
with Cheddar Cheese and Chives
Plain Scrambled Eggs
~Rosemary Roasted Red Potatoes
~With Herbed Turkey & Honey Ham
~Green Beans Almandine
~Tortellini in a Pesto Alfredo with Sundried Tomatoes and Artichoke Hearts
Kevin Kubota’s Digital Photography Bootcamp is the original, acclaimed, complete-system training for photographers to grow and perfect their digital studio skills.
Bootcamp has been around since the early days of digital photography and has constantly evolved to train pros and serious amateurs alike with the latest in cutting-edge techniques and technology.
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Bootcamp is the only workshop of its kind to offer a money-back guarantee. Come see why!
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Race your bike on the beautiful Peterson Ridge Trail in Sisters, Oregon. The Sisters Stampede, now in its sixth year, became the largest cross country mountain bike race in Oregon in 2011, and continues every Memorial day weekend as the largest and one of the best mountain biking experiences of the season. There is something for everyone with 26 different race categories, and a party at the finish line!
Each entrant will get a registration bag with items and coupons provided by our generous sponsors. Entrants will also receive a custom pair of Stampede socks, post race recovery food, a Three Creeks beer (over 21), professional timing, and memories to last a lifetime!
$1,000 Cash prizes for top three Men and Women (overall). Overall Men’s winner, and Women’s winner will receive a custom Stampede belt buckle, one-night lodging at Five Pine Lodge, and Dinner for two at Three Creeks Brewing. Top three overall winners are placed in their individual categories and are eligible for category prizes too. Each Category winner will get a 21oz. mug from Three Creeks Brewing. Other prizes and raffle items will include products from Sisters Coffee, Blazin Saddles and more!
Take advantage of Memorial day weekend and make it a family affair.
For more information visit: http://www.sistersstampede.com/ or contact Mike at firstname.lastname@example.org